Fitness Training with Consciousness
Movement Parallels Life is the concept of fitness training with consciousness. The idea that our fitness should be natural & our personal development should be down-to-Earth.
I’m the creator, Kellen Milad.
Before I came into the fitness industry, I spent years studying psychology. From this perspective, I began to see that movement and life have a lot in common. Movement started as just exercise but turned into a way of life.
Now I promote a holistic and integrative approach that blends physical, mental, and emotional fitness through organic movement.
I want you to share with you a different vision for movement and show you how to build a fitness practice that you can maintain for a lifetime.