Fitness Training with Consciousness
Movement Parallels Life is the concept of fitness training with consciousness. The idea that our fitness should be natural & our personal development should be down-to-Earth.
I’m the creator, Kellen Milad.
Before I came into the fitness industry, I spent years studying psychology. From this perspective, I began to see that movement and life have a lot in common. Movement started as just exercise but turned into a way of life.
Now I promote a holistic and integrative approach that blends physical, mental, and emotional fitness through organic movement.
I want you to share with you a different vision for movement and show you how to build a fitness practice that you can maintain for a lifetime.
Health & Fitness Professionals:
Coaching & Mentorship Opportunities
What I Offer…
Online Movement Classes
Subscribe to my online class series. I’ll guide you through a range of creative movement practices focused on mobility, balance, and coordination. Move with me for a month and experience the difference of free movement.
Get personalized guidance in movement training. I specialize in working with trainers, movement teachers, and enthusiasts expand their movement practice. Currently accepting new clients.
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