MOVEMENT PARALLELS LIFE IS A COMMUNITY DEDICATED TO INTEGRATED FITNESS AND PERSONAL DEVELOPMENT.


We don't exercise, we play & practice.

We don't micromanage health & fitness, we live it.

We aren't confined to the status quo. 

We break the mold and blur the lines in Movement & Life.


PRACTICAL STRENGTH & MOBILITY

We focus on practical & purposeful strength and mobility though natural movements. We value fitness that translates to any environment or situation. 

Here you'll find a host of videos designed to help you build foundational strength and mobility with just your bodyweight.


FREE MOVEMENT

Free Movement is about bringing play, creativity, and self-expression back to fitness.

Exercise is repetitive and lacks context. We honor athleticism & artistry  to help you build a practice that is uniquely your own.  You'll love your workout AND love the results. 


THE BIGGER PICTURE

Modern fitness fails to see the context and direct connection to our real lives. We see the health benefits of exercising but fail to acknowledge that the process is about something much bigger. 

Movement defines the human experience.  Beyond the physical benefits, building a personal movement practice deepens our self-awareness, communication skills, and emotional intelligence.