Mixed Movement Training for Strength, Mobility, & Athleticism
BEFORE PURCHASE: Click to apply for Movement || Life Online Training
Sick of overpriced online training? I was too.
Online training should be sustainable, physically and financially. That’s why I reinvented my online training model to deliver high-quality fitness programming at an affordable price.
For less than $3 USD per day, you have detailed workouts delivered right to your inbox AND access to my growing library of exclusive videos for mobility and movement skills to continue your learning.
Each training cycle is 4 weeks long and built around your preferences on type of training, desired goals, and frequency. Choose from natural strength & conditioning, bodyweight / calisthenics, locomotion & flow, or kettlebells. Mix it up from cycle-to-cycle. I’ll make sure you never get bored but also keep training smart and making gains!
High Quality Training from a Seasoned Coach and Movement Educator.
I hold a Master’s degree in Counseling Psychology. I have been practicing fitness and movement for 20+ years, with 10+ years of professional experience.
I am a MovNat Master Trainer & Team Instructor and Director of Training at CoMotion Fitness in Milwaukee, Wisconsin.
I have been an online content creator since 2016. After years of making content, two things happened:
I have systematized a unique blend of mixed movement training to build strength, mobility, and athleticism
I can now deliver a personalized online training experience for less than half the price of the competition.
From my extensive library of programming, I will curate for you a personalized training path that will get you into the best shape of your life.