Mixed Movement Training for Strength, Mobility, & Athleticism
BEFORE PURCHASE: Click to apply for Movement || Life Online Training
Online training is the perfect option for for self-motivated individuals to take their movement & fitness practice to the next level.
Each training cycle is 4 weeks long and built around your preferences on type of training, desired goals, and frequency.
Choose from primal / bodyweight strength & conditioning, locomotion & flow, or traditional weight lifting. Mix it up from cycle-to-cycle. I’ll make sure you never get bored but also keep training smart and making gains!
High Quality Training from a Seasoned Coach and Movement Educator.
I hold a Master’s degree in Counseling Psychology. I have been practicing fitness and movement for 20+ years, with 10+ years of professional experience.
I am a MovNat Master Trainer & Team Instructor and Director of Training at CoMotion Fitness in Milwaukee, Wisconsin.
I have been an online content creator since 2016 and produced over 50 hours of instructional video content and grown a YouTube channel to 30K subscribers
From my extensive library of programming, I will curate for you a personalized training path that will get you into the best shape of your life.
All training programs are powered by TrueCoach® - the industry leading platform for online training.
Please note: All training packages are non-refundable.