ONLINE MOVEMENT COACHING
Rooted In Natural Movement.
Powered BY FitBot®.
100% Tailored to YOU
Your training programs are personalized to you! I build your training around your specific fitness goals, your current ability level, and your unique lifestyle. Stop spinning your wheels and finally get the results you want.
FitBot: A Clean, User-Friendly InterFACE
FitBot® is the online platform that we'll use to take your training to a whole new level. No messy spreadsheets, no searching for exercise demos, no endless e-mailing. Everything you'll need for your training, all in one place.
Freedom to train anytime, anywhere
Eliminate the stress and train when / where it works for you! We'll determine a training schedule that accommodates your lifestyle. Train at the gym, at home, or outdoors.
You're never in It Alone.
I am your dedicated coach. The guy in your corner. The guy helping you avoid costly pitfalls and overcome obstacles. The guy always there to support you. I'll be there with you through the hard times with an open-ear or a kick in the ass. It's your journey, but you're never going to be in it alone.
How Online Coaching Works
Step1: Fill out an intake form. The more information you can give about yourself the better. Health history, previous experience, goals, lifestyle - it's all relevant to creating the best possible training program. At the end of the form be sure to cite Movement Parallels Life as your referral and request us as your coach.
Step 2: Set Up FitBot account. Upon enrollment you'll be sent an e-mail to register with FitBot - this where all your programming is stored and how where we'll be doing our day-to-day communication. It's quick and easy.
Step 3: Coaching Call & Assessment. We'll schedule a time to talk on the phone or video chat. This is a chance for us to get to know each other, discuss strategy, and get any questions answered.
Step 4: Daily Programming & Feedback. After the foundation is in place, the work can begin. You'll begin receiving your weekly training. After completing training sessions, you'll leave me comments, ask questions, and upload any videos to get rapid feedback.
Step 5: Check-in Coaching Calls. Success often requires some tweaking along the way. We'll schedule a coaching call every 4-6 weeks (or as needed) to check-in regarding your progress and your goals to make sure we're on the same page and headed in a good direction.