The MVMT // LFE Membership
Exclusive Trainings & Programs
Community Support & Accountability
New Content Every Month
The MVMT // LFE Membership is dedicated to supporting you along your fitness & movement journey. When you become a community member you'll get...
- Guided Movement Training. Access to my full library of follow-along classes & programs. New content added every month.
- Coaching. Masterclasses & Q&A sessions to guide you in building your movement practice.
- Community Support. You're not the only movement weirdo out there! You've got me and the community behind you.
"Movement" is emerging as the latest trend in the fitness world. With this explosion of interest, there is an endless buffet of different workouts and practices that promise to take your fitness to "the next level".
But you're not in this to be a professional circus performer.
You're not trying to train for 8 hours per day.
You're not a teenager. You have a career, a family, a social life, and a wide range of interests.
You value longevity. You want to age gracefully and enjoy the highest quality of life possible.
You just want to stay fit, pain-free, live a balanced life...and have some fun along the way.
I'm here to make sure you don't get lost or overwhelmed with all the information out there.
I'll share with you everything I've learned on my 20 year movement journey. I curate the VERY BEST of the movement world and share it with you in a fun and approachable way.
Bulletproof your body. Unlock new skills. And discover a world of movement beyond the gym.
Membership is all about keeping you inspired and on the path to movement freedom.